Meet Coach Jonathan
Specialties
- Triathlons
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Experts
Certifications
- ACE Certified
- NASM Certified
Meet Coach Jonathan
My Mission
My mission statement is to teach, educate and motivate my clients to engage to best version of themselves.
Trust the process, trust yourself and trust your coach, there is nothing we cant accomplish together
Jonathan's mantra
Why Train With Me
My personality has always been my biggest strength. My ability to capture my audience, engage with others, build rapport and build trust with clients trust. I believe most clients want to work with and individual that can make them feel safe, excited and be able to share their day to day endeavors confidently with their coach. Personality and communication is vital to coach to client success.
Getting To Know Me
- My go-to workout15 reps x 3. High volume, maximize blood flow. Separate muscle groups pending how body is that week.
- Healthy food I lovelean meats, starchy carbs to keep full. Lots of protein shakes to keep caloric intake up.
- Healthy food I hateBrussel sprouts, mushrooms,
A Little More About Me
- Favorite workout musicHouse/ Trap music. Music that has energy.
- What people are most surprised to learn about meMy story of fitness, how I became a fitness professional. My way with people.
How it works
Start with a phone consultation with Jonathan
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jonathan will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Jonathan's input
Because sustainable improvements to nutrition drive life-changing benefits, Jonathan will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Jonathan
Because life happens. When it does, Jonathan has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
