My personality has always been my biggest strength. My ability to capture my audience, engage with others, build rapport and build trust with clients. I believe most clients want to work with an individual that can make them feel safe, excited and be able to share their day to day endeavors confidently with their coach. Personality and communication are vital to coach to client success.
15 reps x 3. High volume, maximize blood flow. Separate muscle groups pending how body is that week.
Lean meats, fruits and protein shakes.
Brussel sprouts, mushrooms,
My personality has always been my biggest strength. My ability to capture my audience, engage with others, build rapport and build trust with clients. I believe most clients want to work with an individual that can make them feel safe, excited and be able to share their day to day endeavors confidently with their coach. Personality and communication are vital to coach to client success.
15 reps x 3. High volume, maximize blood flow. Separate muscle groups pending how body is that week.
Lean meats, fruits and protein shakes.
Brussel sprouts, mushrooms,
House/ Trap music. Music that has energy.
My story of fitness, and how I became a fitness professional. My way with people. My story is inspiring.