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Jonathan Borth

NSCA Certified
Kinesiology degree
Master’s Degree Kinesiology
Kickoff Certified

Specialties

Rehabilitation
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Sports Performance Training
Injury Recovery/Prevention
Powerlifting

My Mission

My mission is to help you achieve your goals. Plain and simple. No matter the goal. I got into fitness because it helped me break out of my self-limiting beliefs. It can for you too. I was lucky to have many coaches, teachers, professors along the way to steer me in an evidence-based direction. I will use this knowledge and evidence-gathering ability to help you perform better with less pain, build muscle, lose fat, prepare for an event, or become overall more fit in mind and body

Health is an infinite game - no time clock. You must win everyday if you’re going to win at all

Why Train With Me

I have experience training clients and athletes of all ages and providing results for them no matter their goals. Using evidence-based practices to ensure optimal training and recovery

My go-to workout

Deadlifts Pull ups DB Bench Side Plank rotations Bicep/tricep finisher

Healthy food I love

Steak, chicken Strawberries, blueberries, banana Brussels sprouts, broccoli, squash Lava cakes

Healthy food I hate

Whole grain bread, orange juice, skim milk, decaf coffee

Why Train With Me

I have experience training clients and athletes of all ages and providing results for them no matter their goals. Using evidence-based practices to ensure optimal training and recovery

My go-to workout

Deadlifts Pull ups DB Bench Side Plank rotations Bicep/tricep finisher

Healthy food I love

Steak, chicken Strawberries, blueberries, banana Brussels sprouts, broccoli, squash Lava cakes

Healthy food I hate

Whole grain bread, orange juice, skim milk, decaf coffee

Favorite workout music

Classic rock/90s alt rock

What people are most surprised to learn about me

I haven’t been doing this for 10 years. Clients are surprised at my care and attention to detail

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $3/day

$70 for the 1st month then $95/ month - A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada