Jonathan Acosta

NASM Certified
NASM-CNC

Specialties

Building Muscle
Getting Started

My Mission

At the age of 40, I lost 25 pounds, dropped my bad cholesterol 33 points without medication (from "High" to "Normal" range) and then gained 25 pounds, most of it lean muscle mass. I have the pictures and documentation to prove it. If I can reach 3 health and fitness goals within 11 months, I am confident I can get you to at least one! Everyone is on their own fitness journey. Many get detoured from the path--I've been there. My mission is to guide as many people as possible through their fitness journeys and overcome any barriers that keep them from moving forward. I provide my clients a personalized "map" to navigate their journey in the form of motivation, assessing SMART goals, and identifying milestones. Everyone's fitness journey follows a different path, but we're all heading to the same place. Whether it's losing weight, getting stronger or gaining lean muscle mass, I can guide you to your goal.

Human strength lies in the ability to change yourself. --Saitama

Why Train With Me

I have a high retention rate for my in-person clients mainly due to my empathetic approach to their fitness journey; I've been there and I can help them keep moving toward success. It's not just the workouts per se that are effective, but my ability to guide my clients through the workouts in a manner that suits them (not everyone wants to be yelled at) while still holding them accountable to themselves.

My go-to workout

Never skip leg day! Strength, fitness and overall health starts with a solid leg workout.

Healthy food I love

Eggs, chicken, lean beef, oats, protein powder, greek yogurt, tuna, salmon, peanut butter.

Healthy food I hate

Beets, liver.

Why Train With Me

My go-to workout

Never skip leg day! Strength, fitness and overall health starts with a solid leg workout.

Healthy food I love

Eggs, chicken, lean beef, oats, protein powder, greek yogurt, tuna, salmon, peanut butter.

Healthy food I hate

Beets, liver.

Favorite workout music

Japanese Metal/Anime music. Also sports talk, believe it or not.

What people are most surprised to learn about me

I was a lot heavier and unfit for most of my life before working in fitness.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

No cancellation feesNo contractsCancel anytime

Kickoff Standard

$3

/ day

$95 billed monthly

Personalized workouts

Personalized nutrition coaching

Daily feedback & guidance from your certified coach

$5

/ day

New: $160 billed monthly$245 billed monthly

Personalized workouts

Personalized nutrition coaching

Daily feedback & guidance from your certified coach

Weekly 1-on-1 live video workout with your coach

Kickoff Live 2x

$7

/ day

New: $220 billed monthly$365 billed monthly

Personalized workouts

Personalized nutrition coaching

Daily feedback & guidance from your certified coach

Twice Weekly 1-on-1 live video workouts with your coach

No cancellation feesNo contractsCancel anytime

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada