My experience as an athlete and training athletes the last decade has helped me understand how each person is different and has certain needs. My job is to meet them halfway and understand the dynamics of their lives as a person and other roles they may have to fulfill. Overall, my job is to make them a healthier version of themselves so they can live life more comfortably, be happier, and be better for their loved ones.
High rep weight training
Salmon, Rice, and Brocolli
Salad
My experience as an athlete and training athletes the last decade has helped me understand how each person is different and has certain needs. My job is to meet them halfway and understand the dynamics of their lives as a person and other roles they may have to fulfill. Overall, my job is to make them a healthier version of themselves so they can live life more comfortably, be happier, and be better for their loved ones.
High rep weight training
Salmon, Rice, and Brocolli
Salad
Rage against the Machine, Rolling Stones
I love pizza and burgers.