+1 more
My long retention with my current clients is due to relationship building, empathy, and building a program for them from the ground up. It's about them.
Lifting heavy- super sets or circuit style .I've been blessed to mentor with Alwyn Cosgrove!
Pumpkin seeds, apples, grapes, almonds, beef jerky, smoothie bowls, etc
Fish. lol
My long retention with my current clients is due to relationship building, empathy, and building a program for them from the ground up. It's about them.
Lifting heavy- super sets or circuit style .I've been blessed to mentor with Alwyn Cosgrove!
Pumpkin seeds, apples, grapes, almonds, beef jerky, smoothie bowls, etc
Fish. lol
Viking music or old school rap
I am a computer nerd/gaming nerd