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Meet Coach John

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started

Certifications

  • NASM Certified
Train with Coach John

Meet Coach John

My Mission

My mission is to help clients achieve their best self physically and mentally, and improve their overall quality of life. To enjoy life the way you should, from increasing joint mobility and muscular strength to continue playing with the kids or grandkids, to increasing overall cardiovascular health and muscular endurance so you not only look good but feel good. I'm here to help in anyway I can, and tackle your goals together.

''Not how long, but how well you have lived is the main thing" ~ Seneca

John's mantra

Why John

Why Train With Me

I have the knowledge and passion to guide clients and make sure they adhere to any programs or changes to the best of their ability. I’m also confident I have the proper knowledge to steer clients away from fitness fads and misleading information.

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About John

Getting To Know Me

  • My go-to workout
    My favorite workout has to be traditional free weights with some light to mild cardio at the end.
  • Healthy food I love
    I love the classic chicken&rice combo, sweet potatoes are a must, and greens are a personal favorite
  • Healthy food I hate
    I don't hate any food, I do however tend to stay away from food with little to no benefits.
About John

A Little More About Me

  • Favorite workout music
    anything from the 80's to most of the new stuff as long as it makes me want to move.
  • What people are most surprised to learn about me
    I think people get surprised at the fact I love food as much if not more than fitness.
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with John

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. John will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with John's input

Because sustainable improvements to nutrition drive life-changing benefits, John will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from John

Because life happens. When it does, John has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime