The client should train with me because I have the experience and know how to change programs and diet to help ensure goals of clients continue to progress and not stall.
All rep ranges from 3 to 15 reps so I can train for power and bodybuilding to get the best of both worlds
Almond butter, grilled chicken thighs, romaine salads, cottage cheese.
Broccoli.
The client should train with me because I have the experience and know how to change programs and diet to help ensure goals of clients continue to progress and not stall.
All rep ranges from 3 to 15 reps so I can train for power and bodybuilding to get the best of both worlds
Almond butter, grilled chicken thighs, romaine salads, cottage cheese.
Broccoli.
Motivational.
I think people are shocked at how kind and patient Iam with others. It was learned from my parents.