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Meet Coach John

Specialties

    Certifications

    • NASM Certified
    • NSCA Certified
    • Kinesiology degree
    Train with Coach John

    Meet Coach John

    My Mission

    John's mantra

    Why John

    Why Train With Me

    I have worked with the widest range of ages and proficiency levels being from 7 years old all the way to 79 years old. I was fortunate enough to learn through my undergraduate and graduate degrees many different fitness and strength training methodologies and be able to apply them to clients and athletes very early in my career. I have seen many different responses and reactions to training and fitness approaches and I am very familiar with how to be efficient and make the experience of training and a health conscious lifestyle enjoyable for every individual.

    About John

    Getting To Know Me

      About John

      A Little More About Me

        We'll work together to transform your fitness

        How it works

        Match_Mobile
        Kickoff Call

        Start with a phone consultation with John

        Because real fitness results start with a real relationship.

        • Share your goals and challenges
        • Discuss how you'd work together to reach them
        • Learn more about what training would look like for you
        Custom Workouts

        Do workouts designed just for you

        Because the best workouts are the ones you'll actually do. John will build workouts to fit:

        • Your goals
        • Your body & injuries
        • Your schedule & favorite activities
        Workout_Mobile
        Nutrition_Mobile
        Personalized Nutrition

        Improve your nutrition with John's input

        Because sustainable improvements to nutrition drive life-changing benefits, John will:

        • Start with diagnostics to understand what's working and what can improve
        • Provide ongoing feedback and resources to get 1% better day after day
        • Help you adopt easy swaps, recipes, and habits to drive sustained results
        Accountability

        Stay motivated with daily support from John

        Because life happens. When it does, John has your back.

        • Get daily guidance via text message
        • Receive feedback about your form with photos and videos
        • Ask questions anytime
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        Personal training starting at just $2 a day

        No cancelation feesNo contractsCancel anytime
        Kickoff Program
        $2/ day
        Personalized Workouts
        Daily feedback & guidance from your certified coach
        Personalized nutrition coaching at no extra cost
        First month only $70 - then $95 billed monthly
        Add live workouts - from $27 / session
        No cancelation feesNo contractsCancel anytime