I care! I am very determined and consistent. I teach my clients to love the journey and to be accountable for themselves.
Warm up-dynamic stretch, bench press, pushup, pull-up, bicep curl, squats, variety of cardio.
I love lean meats, wholegrains, green vegetables, fresh fruit, protein shakes, smoothies, and bars.
Avocados
I care! I am very determined and consistent. I teach my clients to love the journey and to be accountable for themselves.
Warm up-dynamic stretch, bench press, pushup, pull-up, bicep curl, squats, variety of cardio.
I love lean meats, wholegrains, green vegetables, fresh fruit, protein shakes, smoothies, and bars.
Avocados
Hip-hop and high energy music
People are most surprised to learn I am a very good skater.