+4 more
Whether your goal is to have energy for your grandkids or to run your first ultra, I’m the coach for you. I am looking to establish a permanent and lasting change in your life and to make fitness a lifestyle. Let my 13 years of extensive and intensive knowledge in training, my countless success stories of clients, and my relentless pursuit of changing lives convince you to train with me.
Hill sprints + 45 minute full body strength session
Eggs, beef, sweet potatoes, jasmine rice, broccoli, salmon, berries, almond butter, spinach, oatmeal
Kimchi, mushrooms, olives, cottage cheese!
Whether your goal is to have energy for your grandkids or to run your first ultra, I’m the coach for you. I am looking to establish a permanent and lasting change in your life and to make fitness a lifestyle. Let my 13 years of extensive and intensive knowledge in training, my countless success stories of clients, and my relentless pursuit of changing lives convince you to train with me.
Hill sprints + 45 minute full body strength session
Eggs, beef, sweet potatoes, jasmine rice, broccoli, salmon, berries, almond butter, spinach, oatmeal
Kimchi, mushrooms, olives, cottage cheese!
Country, by far!
I’ve ran the Grand Canyon from South to North…and then back!!