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Meet Coach Joey

Specialties

    Certifications

    • ISSA Certified
    Train with Coach Joey

    Meet Coach Joey

    My Mission

    Joey's mantra

    Why Joey

    Why Train With Me

    I have been personal training for 2 years, but I have been training for 10 years now. I think that experience is worth something. Free information is good, but how do you properly periodize and implement progression? That’s something I can do for someone. Free information can be good, but that also depends on if it’s good information. Holding people accountable is another. But not having to worry about programming for yourself can be a load lifted off of someone’s shoulders.

    About Joey

    Getting To Know Me

      About Joey

      A Little More About Me

        We'll work together to transform your fitness

        How it works

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        Kickoff Call

        Start with a phone consultation with Joey

        Because real fitness results start with a real relationship.

        • Share your goals and challenges
        • Discuss how you'd work together to reach them
        • Learn more about what training would look like for you
        Custom Workouts

        Do workouts designed just for you

        Because the best workouts are the ones you'll actually do. Joey will build workouts to fit:

        • Your goals
        • Your body & injuries
        • Your schedule & favorite activities
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        Nutrition_Mobile
        Personalized Nutrition

        Improve your nutrition with Joey's input

        Because sustainable improvements to nutrition drive life-changing benefits, Joey will:

        • Start with diagnostics to understand what's working and what can improve
        • Provide ongoing feedback and resources to get 1% better day after day
        • Help you adopt easy swaps, recipes, and habits to drive sustained results
        Accountability

        Stay motivated with daily support from Joey

        Because life happens. When it does, Joey has your back.

        • Get daily guidance via text message
        • Receive feedback about your form with photos and videos
        • Ask questions anytime
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        Personal training starting at just $2 a day

        No cancelation feesNo contractsCancel anytime
        Kickoff Program
        $2/ day
        Personalized Workouts
        Daily feedback & guidance from your certified coach
        Personalized nutrition coaching at no extra cost
        First month only $70 - then $95 billed monthly
        Add live workouts - from $27 / session
        No cancelation feesNo contractsCancel anytime