I genuinely want to see my clients succeed. The breadth of information across the internet can be overwhelming and daunting to start for someone coming into a new fitness routine. I enjoy educating my clients while breaking down complex and unique fitness programs. My clients can expect accountability and motivation.
Strength training with a walk afterwards
Grilled chicken and veggies - a staple of most nights’ dinners
Cottage cheese, chalky protein drinks
I genuinely want to see my clients succeed. The breadth of information across the internet can be overwhelming and daunting to start for someone coming into a new fitness routine. I enjoy educating my clients while breaking down complex and unique fitness programs. My clients can expect accountability and motivation.
Strength training with a walk afterwards
Grilled chicken and veggies - a staple of most nights’ dinners
Cottage cheese, chalky protein drinks
2000s and remixes - I create and search for high energy playlists for my current position
I studied abroad in Costa Rica, living with a local family and learning their healthcare system!