I have a passion to help those who have been limited due to injuries and life changing events get back to being functional and fit. My father passed away from a degenerative nerve disorder. Despite being able to increase his life expectancy I was crushed and made it a mission to want to help those with disabilities or those that have suffered injuries.
Kettlebells, Core, and Deadlift!
Protein pancakes, Chicken and Broccoli, Turkey Burgers, and Salmon!
Brussels sprouts.
I have a passion to help those who have been limited due to injuries and life changing events get back to being functional and fit. My father passed away from a degenerative nerve disorder. Despite being able to increase his life expectancy I was crushed and made it a mission to want to help those with disabilities or those that have suffered injuries.
Kettlebells, Core, and Deadlift!
Protein pancakes, Chicken and Broccoli, Turkey Burgers, and Salmon!
Brussels sprouts.
Hip hop/Pop
I am a big reader and I have a French bulldog named Bentley who I love to hang out with!