My mission is to help people be the best version of themselves. I know from experience that being physically fit helps a lot of other areas in your life than just how you look. After I lost 60lb I had more energy, was in a better mood, slept better and most of all had more confidence. I no longer hide when in a room full of people but instead I talk and get to know others. I now love to meet new people! I originally got into fitness myself to lose weight. When I realized how it helped me in so many ways and also that I LOVED it. I wanted to turn it into a career. I want to see others succeed and feel great about themselves!
I relate to so many different types of people which makes it easy to get to know each other. Getting to know someone is crucial to developing the best workout plan for them.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Jody will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Jody will:
Because life happens. When it does, Jody has your back.