I care. I want success for everyone and I will do what it takes to help everyone I work with to reach their goals. Some days we all need an extra push. I'll go that extra mile for anyone. We all deserve the best healthy life.
A quick run, a body weight workout, or a strength piece. Any of the above can make you feel better!
A good protein source. Grilled chicken, steak, or salmon are my go-to.
I love all healthy foods. Each good food has a purpose.
I care. I want success for everyone and I will do what it takes to help everyone I work with to reach their goals. Some days we all need an extra push. I'll go that extra mile for anyone. We all deserve the best healthy life.
A quick run, a body weight workout, or a strength piece. Any of the above can make you feel better!
A good protein source. Grilled chicken, steak, or salmon are my go-to.
I love all healthy foods. Each good food has a purpose.
My workout music ranges from 90's hip hop to country to oldies. I love it all!
I oil painted in college and did it for a hobby for years.