Accountability. Nowadays you can learn how to do everything online, but without a mentor it becomes equally difficult. I will be the accountability and a friend for my clients, building rapport and trust. Checking on them, and truly worry about their engagement, and how well they are performing with their health and fitness. Providing them extra tools to achieve their goals.
Lifting heavy weight and doing high intensity workouts are the perfect combination.
Acai bowls are great in the Florida heat
Leave the eggplant on the other side of the table please.
Accountability. Nowadays you can learn how to do everything online, but without a mentor it becomes equally difficult. I will be the accountability and a friend for my clients, building rapport and trust. Checking on them, and truly worry about their engagement, and how well they are performing with their health and fitness. Providing them extra tools to achieve their goals.
Lifting heavy weight and doing high intensity workouts are the perfect combination.
Acai bowls are great in the Florida heat
Leave the eggplant on the other side of the table please.
Candyman by Zedd and Aloe Blacc
I compete in the sport of Crossfit but also love Mountain Biking