I will personalize all of my workouts to my clients to help them reach specific goals and develop a sense of self-efficacy. I focus on truly understanding my client's specific needs and look forward to helping you achieve your goals.
I love a good HIIT workout, followed by yoga!
My favorite foods are strawberries, pecans, and radishes!
asparagus
I will personalize all of my workouts to my clients to help them reach specific goals and develop a sense of self-efficacy. I focus on truly understanding my client's specific needs and look forward to helping you achieve your goals.
I love a good HIIT workout, followed by yoga!
My favorite foods are strawberries, pecans, and radishes!
asparagus
rock and rap
I love the challenge of making sweet treats with a low glycemic index!