With me as a trainer, the client will not feel lost and alone as they progress in bettering their health. Even though there is a vast amount of information online, the client may not know where to begin looking for information. Another problem clients may face with online information is determining the validity and credibility of the information they come across. With me at their side, clients will have the necessary guidance to help them navigate that information all while avoiding injury and contraindications thus making their progression smoother.
My favorite type of exercise would be when I am doing martial arts along with a mix of other things.
Spinach, eggs, apples, pineapples, bananas, grapes, carrots, broccoli, potatoes, etc.
Anything that is too tart like blackberries or anything too bland like celery.
With me as a trainer, the client will not feel lost and alone as they progress in bettering their health. Even though there is a vast amount of information online, the client may not know where to begin looking for information. Another problem clients may face with online information is determining the validity and credibility of the information they come across. With me at their side, clients will have the necessary guidance to help them navigate that information all while avoiding injury and contraindications thus making their progression smoother.
My favorite type of exercise would be when I am doing martial arts along with a mix of other things.
Spinach, eggs, apples, pineapples, bananas, grapes, carrots, broccoli, potatoes, etc.
Anything that is too tart like blackberries or anything too bland like celery.
combination of rock, metal, and video game music. There are some sprinkles of other genres as well.
People are surprised to see how much stamina, agility, and focus I have.