As a Fitness Coach, I empower clients with a sustainable system for short and long-term results. My Life Plan has helped me lose 33 lbs of body fat and maintain 8-12% body fat year around for 11 years without sacrificing my favorite foods or time with loved ones. I began my health and wellness journey 26 years ago when my father suffered his third heart attack. I realized that taking care of our health is crucial not just for ourselves but also for those we care about. Watching my father's health improve and helping him live healthier years from 51 to 77 years old is a source of daily inspiration for me. It reminds me of the power of taking care of our bodies and the impact it can have on our loved ones. That's why I'm passionate about helping others on their own wellness journeys. By teaching them a life-long system for fitness and nutrition that can be sustained over time, I hope to empower them to live their healthiest and happiest lives possible.
At 50, I understand that mere knowledge about fitness and nutrition isn't enough. Real-life application is key. That's why I prioritize staying informed on science-backed trends that deliver results while saving time. My commitment to a healthy lifestyle reflects this.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Jimmie will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Jimmie will:
Because life happens. When it does, Jimmie has your back.