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Meet Coach Jim


  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Basketball training


  • Kinesiology degree
Train with Coach Jim

Meet Coach Jim

My Mission

My mission is to train the mind just as much as the body. With a positive mindset, people can do amazing things, and what the mind believes, the body achieves. So for me, it’s all about being committed to the process and being all in! When I was playing college basketball, I was 155 pounds my freshman year, I didn’t believe in the weight room because I thought it would affect my skills on the court. During the season, my body took a toll and sustained injuries I never had before playing at an intense level, my body wasn’t ready. So that summer, I bought into the fact that I needed to make changes in order to get better at the sport, but most importantly protect my body. So I dedicated countless hours in the weight room and came back the next year 175 pounds gained 20 pounds of muscle! It all started with a mindset!

It’s You vs. You. Get out of your own way.

Jim's mantra

Why Jim

Why Train With Me

Because I’m laid back, easy individual to talk to, and a great listener. I will challenge, push, and support clients when it is needed, and have complete confidence in them to accomplish the goals that we’ve set. I’ll help the client create new short term goals when needed to ensure that progress stays on track of the main goal. Mainly I will help the client build a strong mindset and always encourage that any obstacle can be overcome with a positive disposition.

Coach Action
Coach Body
About Jim

Getting To Know Me

  • My go-to workout
    HIIT set with a circuit of battle ropes, medicine ball slams, sled pushes and pulls & jump rope!
  • Healthy food I love
    Apples, grapes, strawberries, salmon, eggs, cucumbers
  • Healthy food I hate
    Broccoli, beets, tomatoes
About Jim

A Little More About Me

  • Favorite workout music
    Hip Hop
  • What people are most surprised to learn about me
    I once held a plank for 7 minutes!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Jim

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Jim will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Jim's input

Because sustainable improvements to nutrition drive life-changing benefits, Jim will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Jim

Because life happens. When it does, Jim has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime