

I support clients on their health journey toward reaching their long-term sustainable goals through food and fitness. I provide clients with support, encouragement, hold clients accountable, and help them overcome barriers to their goals.
1500-2000 yd swim/15-25 mi bike (road or MTB); 5-10K run. Triathlon as many days a week as possible
Greek yogurt and cottage cheese make everything better!
I don't hate it per se, but quinoa is not my jam.
I support clients on their health journey toward reaching their long-term sustainable goals through food and fitness. I provide clients with support, encouragement, hold clients accountable, and help them overcome barriers to their goals.
1500-2000 yd swim/15-25 mi bike (road or MTB); 5-10K run. Triathlon as many days a week as possible
Greek yogurt and cottage cheese make everything better!
I don't hate it per se, but quinoa is not my jam.


Country, 80's rock or 90's rap



