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Meet Coach Jill

Specialties

  • Prenatal/postpartum
  • Losing fat
  • Toning muscle
  • Overall Health
  • Getting Started

Certifications

  • ISSA Certified
Train with Coach Jill

Meet Coach Jill

My Mission

I love people in all walks of life, ages, backgrounds, cultures and ethnicities. People fascinate me! The reason that I became an RN and a health, fitness and nutrition coach is that I love to be a part of your success in achieving short-term and long-term health, fitness and nutrition goals. When you have good health, you can accomplish so much more in life and have more real joy because of your optimal physical and emotional health. Silently, disease processes such as diabetes, high blood pressure or other chronic preventable life-changing and life-shortening diseases can start at a young age. What a rush it is for us to succeed together to maintain a healthy lifestyle that continues to promote a feeling of self-confidence, positive self-image and realization of the inner strenth for ones own customized goals.

If the plan is not working, don't change the goal, change the plan.

Jill's mantra

Why Jill

Why Train With Me

Performance is increased with accountability. I have the ability to personally connect with you so you will be excited and motivated to improve your performance and outcomes. I have had years of health and technical training experience in groups, one on one, and remote. I am a registered nurse with personal background for a life of fitness. When I have a cause, I will go to great lengths for my clients to help them succeed.

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About Jill

Getting To Know Me

  • My go-to workout
    I like the 7 minute workout (x1, x2, x3) because there is really no excuse not to do this.
  • Healthy food I love
    I greatly enjoy vegetables in their many forms and haven't really met a soup that I didn't like.
  • Healthy food I hate
    Fresh tomatoes although I like all the derivitives such as pizza sauce, spaghetti sauce etc. Weird!
About Jill

A Little More About Me

  • Favorite workout music
    Anything with a good beat...I can go on a long time with good music pumping the beat.
  • What people are most surprised to learn about me
    I recently rode a bike (road bike) across the USA - Seattle to NYC for a trafficking charity.
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Jill

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Jill will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Jill's input

Because sustainable improvements to nutrition drive life-changing benefits, Jill will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Jill

Because life happens. When it does, Jill has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime