Meet Coach Jill
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Getting Started
Certifications
- NASM Certified
- NASM Nutrition Coach
Meet Coach Jill
My Mission
My mission is to help clients find that inner strength within themselves and show them that they can achieve their goals.
Making the first step is the hardest part. Your hard work will take you the rest of the way!
Jill's mantra
Why Jill
Why Train With Me
It is extremely important to me that my clients feel supported and encouraged during every step of their journey. I want my clients to find balance, and reach their goals while still enjoying life without restriction.
About Jill
Getting To Know Me
- My go-to workoutI love strength training and bodyweight circuits! I also love long walks, hiking, and cycle classes.
- Healthy food I loveI'm all about balance! I always incorporate nutrient dense foods daily without restricting myself!
- Healthy food I hateI love food, so there's not much to hate!
About Jill
A Little More About Me
- Favorite workout musicDepends on the day! I love Ariana Grande, or a great remix with a lot of bass.
- What people are most surprised to learn about meI went through my own weight loss journey as a young teen, which sparked my interest in health.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Jill
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jill will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Jill's input
Because sustainable improvements to nutrition drive life-changing benefits, Jill will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Jill
Because life happens. When it does, Jill has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
