I focus less on a cookie cutter routine and learn more about the individual. Each body is different and so their program should be individualized towards them. I emphasize and embrace these aspects.
Back Strength Training
Cucumbers & Chicken Salad
Kale
I focus less on a cookie cutter routine and learn more about the individual. Each body is different and so their program should be individualized towards them. I emphasize and embrace these aspects.
Back Strength Training
Cucumbers & Chicken Salad
Kale
Bad Bunny + Doja Cat
I teach 3rd grade in public school