Meet Coach Jessie
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Experts
- Sports specific training
- general strength training
Certifications
- NASM Certified
- BFA in Dance
- NASM CNC
Meet Coach Jessie
My Mission
My mission is to help you achieve the results you never thought you could. That it's possible to accomplish whatever goal you have, lose fat, tone up, build strength, or build athletism. It's all in your reach and I want to show you that you're capable of so much more than you think. My goal as a trainer is to help you unlock a new level of strength and resilience. I believe through training, you have to ability to not only build physical strength but also mental strength. It allows you to believe in yourself in new ways.
"Change begins at the end of your comfort zone."
Jessie's mantra
Why Train With Me
I love to connect with people, so I make that a priority while working together. As my client, you put a lot of trust in me, so it's extremely important that I can keep it. Knowing who you are as a person is the best way to build and maintain trust and results.
Getting To Know Me
- My go-to workoutI love to lift & lift heavy! My favorite way to break a sweat is to explore how strong I can be.
- Healthy food I loveI love seafood in any form, grilled, baked, but especially sushi!
- Healthy food I hateEating healthy doesn't have to be boring and you can still enjoy all your favorites!
A Little More About Me
- Favorite workout musicEarly 2000s punk rock and R&B
- What people are most surprised to learn about meI've worked on cruise ships as a professional dancer, aerialist, and personal trainer!
How it works
Start with a phone consultation with Jessie
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jessie will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Jessie's input
Because sustainable improvements to nutrition drive life-changing benefits, Jessie will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Jessie
Because life happens. When it does, Jessie has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
