I am a very personable person and can tailor their exercises to fit their personal goals and incorporate activities that are related to their ADL.
HIIT!
I love fruits and veggies
Willing to try anything!!
I am a very personable person and can tailor their exercises to fit their personal goals and incorporate activities that are related to their ADL.
HIIT!
I love fruits and veggies
Willing to try anything!!
Hip hop and pop!
My dad taught me how to curl using an old broom stick at age 5-6!