Meet Coach Jessica
Specialties
- Marathons
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- NSCA- CPT
- NSCA- TSAC
- USA Weightlifting Coach 1
- USA Powerlifting Club Coach
- NSCA Certified
Meet Coach Jessica
My Mission
To help clients dream as big as they can and develop multiple paths to get as close as they can to those dreams.
No quit.
Jessica's mantra
Why Jessica
Why Train With Me
I take every accomplishment or failure personal and believe that I show my passion for training through my dedication to the client.
About Jessica
Getting To Know Me
- My go-to workoutI am a huge fan of strength training (primarily bench press) followed by a short HIIT session!
- Healthy food I loveI am obsessed with a fresh salad topped with dried cranberries, strawberries, and pecans.
- Healthy food I hateKale! I am not a huge fan of kale.
About Jessica
A Little More About Me
- Favorite workout musicElectronic Dance music.
- What people are most surprised to learn about meI thoroughly enjoy jumping out of airplanes!
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Jessica
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jessica will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Jessica's input
Because sustainable improvements to nutrition drive life-changing benefits, Jessica will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Jessica
Because life happens. When it does, Jessica has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancelation feesNo contractsCancel anytime
