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Meet Coach Jess


  • Prenatal/postpartum
  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started


  • ISSA Certified
  • Kinesiology degree
  • Precision Nutrition
Train with Coach Jess

Meet Coach Jess

My Mission

My mission is to teach my clients how to live a life in which they are forever developing their mind, body, and spirit. Everyone has a “more” that they crave. I’m here to give you the tools you need to chase after that “more” and to celebrate with you once you’ve reached it!

Most people have no idea how good their body is designed to feel. - Kevin Trudeau

Jess's mantra

Why Jess

Why Train With Me

I love teaching my clients about themselves and watching them prove to themselves what they’re capable of. I pour all of myself into my clients and am happiest when I am teaching someone something that is building their confidence and empowering them to continue in their wellness journey. Working with a client to find the balance that works for them is the most rewarding thing I’ve ever done.

Coach Action
Coach Body
About Jess

Getting To Know Me

  • My go-to workout
    I love a good deadlift session. When we work together, you’ll understand why.
  • Healthy food I love
    A tart, juicy mango will forever be a go-to!!
  • Healthy food I hate
    Celery is the only food I’ve ever hated. Too stringy. (And no- not even in a soup.)
About Jess

A Little More About Me

  • Favorite workout music
    G-Funk allows me to have a high energy workout while keeping it fun. I’ll always dance between sets.
  • What people are most surprised to learn about me
    I am pursuing my PhD in Biomechanical engineering and Motor Behavior.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Jess

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Jess will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Jess's input

Because sustainable improvements to nutrition drive life-changing benefits, Jess will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Jess

Because life happens. When it does, Jess has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime