I'm passionate about helping you love exercise. I want to help you not only have results, but find a way of working out that makes you happy, and look forward to your workout. The free stuff on the internet wont be able to tailor your workout to your goals, or have a conversation with you to trouble shoot what may not be working or find alternatives.
I love strength training, the treadmill and HIIT
Give me a simple salad topped with pepitas, sunflower seeds and homemade balsamic dressing any day
I dont love grains like rice or quinoa but I ESPECIALLY dislike quinoa
I'm passionate about helping you love exercise. I want to help you not only have results, but find a way of working out that makes you happy, and look forward to your workout. The free stuff on the internet wont be able to tailor your workout to your goals, or have a conversation with you to trouble shoot what may not be working or find alternatives.
I love strength training, the treadmill and HIIT
Give me a simple salad topped with pepitas, sunflower seeds and homemade balsamic dressing any day
I dont love grains like rice or quinoa but I ESPECIALLY dislike quinoa
Early 2000s
I've run 3 half marathons, one of them being just 8 months postpartum