With almost a decade of experience with one on one training, group training, teaching classes, being a wellness coach, and my level of education should make me very enticing choice for clients. With years of training most of my clients have the basic knowledge, what they lack is the accountability and the mindset to try new things. That’s where having a trainer eliminates those issues. I’m confident in my training and delivering amazing workouts that clients will love
My go to workout includes Powerlifting, Olympic lifting, and athletic based conditioning.
Seafood, lean meats, veggies, and grains (in moderation).
I don’t really hate foods except for the ones I’m allergic to, for obvious reasons.
With almost a decade of experience with one on one training, group training, teaching classes, being a wellness coach, and my level of education should make me very enticing choice for clients. With years of training most of my clients have the basic knowledge, what they lack is the accountability and the mindset to try new things. That’s where having a trainer eliminates those issues. I’m confident in my training and delivering amazing workouts that clients will love
My go to workout includes Powerlifting, Olympic lifting, and athletic based conditioning.
Seafood, lean meats, veggies, and grains (in moderation).
I don’t really hate foods except for the ones I’m allergic to, for obvious reasons.
The music I listen to while working out depends on my mood and what the lift is that day.
My squat, bench, deadlift personal records are 275lbs, 160lbs, 315lbs for 5 reps