Meet Coach Jessica

4.7out of 5


  • Prenatal/postpartum
  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • Kinesiology degree
Train with Coach Jessica

Meet Coach Jessica

My Mission

My mission is YOU! After spending 2020 focusing on my own health, physical and mental, I knew I would LOVE to use my story and education to help others who have their own wellness goals! We can do this together!

People Will Stare. Make it Worth Their While. -HW

Jessica's mantra

Why Jessica

Why Train With Me

I'd love for you to train with me! Having my education is important, yes. But I also put my heart and soul into helping all of my clients become the best version of themselves! I’m ready to help you achieve your goals, just as I did.

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About Jessica

Getting To Know Me

  • My go-to workout
    My go-to workout is anything HIIT related. Get my heart pumping and my body sweating!
  • Healthy food I love
    I have a HUGE love for quinoa! Breakfast, snack, or side dish.. y’all need to try it! (also fruit)
  • Healthy food I hate
    I used to HATE bananas.. it was a texture thing. Now I can snack one down, preferably with PB.
About Jessica

A Little More About Me

  • Favorite workout music
    My workout music depends on my workout for the day. I have soooo many different playlists!
  • What people are most surprised to learn about me
    I love the beach/pool and swimming. I’ve even swam with sharks before! Check out my picture!
Coach Humanizing
4.7out of 5
51 reviews (from verified clients on Kickoff)
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Jessica

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Jessica will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Jessica's input

Because sustainable improvements to nutrition drive life-changing benefits, Jessica will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Jessica

Because life happens. When it does, Jessica has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $5 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
$165 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime