Not only do I provider a good workout, I can also offer nutrition counseling. Being able to provide both to my clients greatly improves their outcomes. I also bring a calm and expecting energy.
A powerful HIIT session followed by a restorative cool down.
Bananas dipped in almond butter!!
Beets & raw carrots
Not only do I provider a good workout, I can also offer nutrition counseling. Being able to provide both to my clients greatly improves their outcomes. I also bring a calm and expecting energy.
A powerful HIIT session followed by a restorative cool down.
Bananas dipped in almond butter!!
Beets & raw carrots
Changes day to day! But if my hips can move to it, it’s a winner
I trained in classical ballet for 15 years :)