My Mission
Jessica's mantra
Why Jessica
Why Train With Me
I have a unique ability to challenge, support, and hear what my client needs to meet their goals. I also have a physical therapy background, professor at the college level and have the ability to communicate well. I also have the ability to scale movement patterns to meet each client where they are at right now and build to where they want to be.
About Jessica
Getting To Know Me
About Jessica
A Little More About Me
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Jessica
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jessica will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Jessica's input
Because sustainable improvements to nutrition drive life-changing benefits, Jessica will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Jessica
Because life happens. When it does, Jessica has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
