The relationships I build with my clients are genuine and long lasting and my 5 years as a Personal Trainer, Health Coach and Nutrition Specialist my guidance is rooted in both my experience and those I've been lucky enough to work with. I learn about my client and their lifestyle and bend my workouts around it so they can enjoy the flexibility I offer without having to bend over backwards every day to make this work. If there's alot on your plate, I'll find a way to make our workouts fit.
My favorite workout is high intensity Mike Metzer style workout that trains your muscles to failure.
I love sushi, sashimi and the often hated chicken and rice combo. Food is fuel!
Broccoli. I won't subject anyone to that sort of torture.
The relationships I build with my clients are genuine and long lasting and my 5 years as a Personal Trainer, Health Coach and Nutrition Specialist my guidance is rooted in both my experience and those I've been lucky enough to work with. I learn about my client and their lifestyle and bend my workouts around it so they can enjoy the flexibility I offer without having to bend over backwards every day to make this work. If there's alot on your plate, I'll find a way to make our workouts fit.
My favorite workout is high intensity Mike Metzer style workout that trains your muscles to failure.
I love sushi, sashimi and the often hated chicken and rice combo. Food is fuel!
Broccoli. I won't subject anyone to that sort of torture.
Either the heaviest metal possible or 80's yacht rock. Variety is the spice of life.
That I'm very well traveled and love to learn as much trivia as possible. I'm an old soul.