I understand how hard it is to work full-time and raise a family. Finding time on top of that to focus on your health seems impossible sometimes. And if you do find time you feel guilty for it! I’ve been there. I had a desk job and have 3 kids. I’ve been overweight and struggled to find my way. I get it! But nothing brings me more joy than showing people what they are capable of! You CAN be a parent and have a career and also reach your fitness goals. All you need is a coach in your corner. My mission is to help you live your best life. Not just reach your goals but crush them! To show you the champion you really are. We all have that voice in our head saying “you can’t do this.” My job is to be the voice shouting out “OH YES YOU CAN!”
Jerusha's mantra
I have 10 years of experience as a trainer and nutritionist, but most of all I understand the challenges of finding time to care for yourself and your health. I will be with you every step of the way to guide you and motivate you. I will not let you give up or give in to negative self talk. Together we will work through every challenge and plateau and I will show you just how capable you really are!
MM
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Jerusha will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Jerusha will:
Because life happens. When it does, Jerusha has your back.