Jerusha Hardman

ISSA Sports Nutritionist
Personal Training Certificate at Bellevue College WA
TRX Certification
Muay Thai Coach
NSCA Certified
Kickoff Certified

Specialties

Prenatal/postpartum
Rehabilitation
Triathlons
Marathons
Losing fat
Marital Arts

My Mission

I understand how hard it is to work full-time and raise a family. Finding time on top of that to focus on your health seems impossible sometimes. And if you do find time you feel guilty for it! I’ve been there. I had a desk job and have 3 kids. I’ve been overweight and struggled to find my way. I get it! But nothing brings me more joy than showing people what they are capable of! You CAN be a parent and have a career and also reach your fitness goals. All you need is a coach in your corner. My mission is to help you live your best life. Not just reach your goals but crush them! To show you the champion you really are. We all have that voice in our head saying “you can’t do this.” My job is to be the voice shouting out “OH YES YOU CAN!”

The only 2 people you need to impress is your 8 year old self and your 80 year old self.

Why Train With Me

I have 10 years of experience as a trainer and nutritionist, but most of all I understand the challenges of finding time to care for yourself and your health. I will be with you every step of the way to guide you and motivate you. I will not let you give up or give in to negative self talk. Together we will work through every challenge and plateau and I will show you just how capable you really are!

My go-to workout

Go-to workouts are HIIT, Kickboxing and weight lifting. And I love to focus on functional movements.

Healthy food I love

Quick and simple recipes that pack the nutrients! Roasted veggies and turkey chili is a favorite!

Healthy food I hate

Not a fan of kale or quinoa. Wouldn’t say I ‘hate’ them but they’re low on my like list.

Why Train With Me

My go-to workout

Go-to workouts are HIIT, Kickboxing and weight lifting. And I love to focus on functional movements.

Healthy food I love

Quick and simple recipes that pack the nutrients! Roasted veggies and turkey chili is a favorite!

Healthy food I hate

Not a fan of kale or quinoa. Wouldn’t say I ‘hate’ them but they’re low on my like list.

Favorite workout music

Anything with a fast beat is perfect! If it makes me want to punch things even better!

What people are most surprised to learn about me

I used to work in the video game industry. I have also struggled with my weight and food addiction.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$5/day
Billed once a month as $165
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$12/day
Billed once a month as $350
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$17/day
Billed once a month as $530

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada