Meet Coach Jerusha

4.7out of 5
42reviews

Specialties

  • Prenatal/postpartum
  • Rehabilitation
  • Triathlons
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Marital Arts

Certifications

  • ISSA Sports Nutritionist
  • Personal Training At Bellevue College WA (In Progress)
  • TRX Certification
  • Muay Thai Coach
  • NSCA Certified
Train with Coach Jerusha

Meet Coach Jerusha

My Mission

I understand how hard it is to work full-time and raise a family. Finding time on top of that to focus on your health seems impossible sometimes. And if you do find time you feel guilty for it! I’ve been there. I had a desk job and have 3 kids. I’ve been overweight and struggled to find my way. I get it! But nothing brings me more joy than showing people what they are capable of! You CAN be a parent and have a career and also reach your fitness goals. All you need is a coach in your corner. My mission is to help you live your best life. Not just reach your goals but crush them! To show you the champion you really are. We all have that voice in our head saying “you can’t do this.” My job is to be the voice shouting out “OH YES YOU CAN!”

The only 2 people you need to impress is your 8 year old self and your 80 year old self.

Jerusha's mantra

Why Jerusha

Why Train With Me

I have 10 years of experience as a trainer and nutritionist, but most of all I understand the challenges of finding time to care for yourself and your health. I will be with you every step of the way to guide you and motivate you. I will not let you give up or give in to negative self talk. Together we will work through every challenge and plateau and I will show you just how capable you really are!

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Coach Body
About Jerusha

Getting To Know Me

  • My go-to workout
    Go-to workouts are HIIT, Kickboxing and weight lifting. And I love to focus on functional movements.
  • Healthy food I love
    Quick and simple recipes that pack the nutrients! Roasted veggies and turkey chili is a favorite!
  • Healthy food I hate
    Not a fan of kale or quinoa. Wouldn’t say I ‘hate’ them but they’re low on my like list.
About Jerusha

A Little More About Me

  • Favorite workout music
    Anything with a fast beat is perfect! If it makes me want to punch things even better!
  • What people are most surprised to learn about me
    I used to work in the video game industry. I have also struggled with my weight and food addiction.
Coach Humanizing
4.7out of 5
42 reviews (from verified clients on Kickoff)
Jerusha has been nothing short of awesome as my coach on here! Between creative meal ideas and workouts that vary week to week to keep me motivated, I’m telling all my friends to sign up on this app and request gerusha as their coach because they will not be disappointed! I’ve been a steady gym-goer for years but have never gotten results like thus far with Jerusha’s help.
Jon L
10/18/22
Tina O
3/19/23

MM

Michelle M
3/18/23
View All
We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Jerusha

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Jerusha will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Jerusha's input

Because sustainable improvements to nutrition drive life-changing benefits, Jerusha will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Jerusha

Because life happens. When it does, Jerusha has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $5 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
$165 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime