Meet Coach Jermain
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- ISSA Certified
Meet Coach Jermain
My Mission
My mission is to help clients break through new ceilings of confidence & levels of achievement. Together we will achieve results you used to think were impossible.
Some people want it to happen, some people wish it will happen. Others make it happen.
Jermain's mantra
Why Jermain
Why Train With Me
The client should train with me because I am personable, creative, and will hold them accountable in order to help them achieve their goals.
About Jermain
Getting To Know Me
- My go-to workoutMy go to workout is calisthenics. For this specific sesh my go to exercises are pull ups & dips baby
- Healthy food I loveChicken, Rice, Roasted Broccoli Top it with pineapples, peppers & sesame garlic. You’re welcome.
- Healthy food I hateCarrots have no place in my heart.
About Jermain
A Little More About Me
- Favorite workout musicUptempo hip hop, pop, & R&B.
- What people are most surprised to learn about meMost people are surprised I cook all of my meals & used to meal prep for clients.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Jermain
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jermain will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Jermain's input
Because sustainable improvements to nutrition drive life-changing benefits, Jermain will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Jermain
Because life happens. When it does, Jermain has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancelation feesNo contractsCancel anytime
