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Jeri Sue Simon

AFAA Certified
TRX
TRX RIP Trainer Certified
INSANITY LIVE
RIPPED
RIPPED 4 KIDS
SCW Sports Nutrition
ACE Group Fitness Instructor Certification
AFAA Group Fitness Certification
Schwinn Indoor Cycle Certification
YMCA YouthFit4Life Certification (Awarded All Star CounselorAward from the Metro Atlanta Y in 2015
2016 and 2017
Bachelor of Arts Degree from Virginia Tech Major: Communications Minor: Sociology
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health

My Mission

I truly believe that you never know what you're truly capable of until you are put in a situation that requires dedication, commitment, perseverance and a strong "WHY." My "WHY" was my triplet pregnancy, It was very difficult being on mandatory bedrest for 4 1/2 months when previously I was super active and worked out everyday. Fast forward, after they were born, I had a long way to go to lose the weight and couldn't afford a Personal Trainer so I decided to become a Certified Personal Trainer after putting myself though a program I created and transforming my body. My mission is to help clients be the best version of themselves by not only achieving incredible results but developing a healthy mindset with positive self talk and confidence as well as leading a healthy lifestyle as they will inspire so many to do the same. A couple of my motto's are: "When you feel like QUITTING, think about WHY you started." Also, "If it doesn't Challenge you, it doesn't change you.

"When you feel like QUITTING, think about WHY you started."

Why Train With Me

They should train with me as I not only have the education and experience but I can relate to those who have struggled and have achieved results with a positive mindset, passion and motivation to those who train with me. I specifically address their needs to achieve their goals.

My go-to workout

I love to life free weights, then do my AB routine followed by cardio all to my favorite music.

Healthy food I love

I love fresh salads with cucumbers, purple onion and tofu. I also love my favorite protein shake.

Healthy food I hate

I wish I liked peas, lima beans, brussel spouts and asparagus but they make me gag.

Why Train With Me

My go-to workout

I love to life free weights, then do my AB routine followed by cardio all to my favorite music.

Healthy food I love

I love fresh salads with cucumbers, purple onion and tofu. I also love my favorite protein shake.

Healthy food I hate

I wish I liked peas, lima beans, brussel spouts and asparagus but they make me gag.

Favorite workout music

Ed Sheeran remixes are my favorite, Pop, Top 40 Remixes, DJ Remixes with an amazing beat.

What people are most surprised to learn about me

That I have teen-age Triplets, was on mandatory bed rest for 4& 1/2 months and gained 90 pounds.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada