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Meet Coach Jerina


  • Prenatal/postpartum
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started


  • NASM Certified
  • WFS

Meet Coach Jerina

My Mission

My mission is to help clients successfully achieve lifestyle changes that will last a lifetime. After having my first child I was determined to lose the 60 pounds that I gained through pregnancy. With consistency and trusting the process I was able to lose the excess weight and gain my confidence back. After this experience I knew what it was like to be exhausted and not feeling like myself. When I reached my weight goal, a light bulb went off and I knew I wanted to help other women get into the best shape of their lives.

“Whatever the mind can conceive and believe, the mind can achieve” Napoleon Hill

Jerina's mantra

Why Jerina

Why Train With Me

I would be able to assist them with their personalized needs with much care and attention to detail. Ensure proper technique is being used as well as helping them reach their nutritional goals.

About Jerina

Getting To Know Me

  • My go-to workout
    HIIT circuit
  • Healthy food I love
  • Healthy food I hate
    I do not like grapefruit but I enjoy the benefits.
About Jerina

A Little More About Me

  • Favorite workout music
    A mixture of mostly anything in the genre of Christian music
  • What people are most surprised to learn about me
    That I was a multi sport athlete in HS. I played, basketball, golf, and bowling.
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Jerina

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Jerina will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Jerina's input

Because sustainable improvements to nutrition drive life-changing benefits, Jerina will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Jerina

Because life happens. When it does, Jerina has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime