Meet Coach Jeremy
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
Certifications
- ISSA Certified
- Kinesiology degree
Meet Coach Jeremy
My Mission
My mission statement is all things are possible if you believe and put the necessary work in.
Don’t limit your challenges. Challenge your limits!
Jeremy's mantra
Why Train With Me
They should train with me because I can give someone the tools and information that they need to reach and exceed their fitness goals. If you can “I have your best interest in mind. I’m as dedicated as you are for your results. I’m knowledgeable in fitness and health because I too went through/still going through my own transformation. Let’s make you the best version of you and make this experience better for the both of us!”
Getting To Know Me
- My go-to workoutMy favorite workout session either HIIT or resistance training.
- Healthy food I loveI love eating salads, protein smoothies, fruit, and spinach.
- Healthy food I hateI don’t like grapefruit.
A Little More About Me
- Favorite workout musicAny rap/hip-hip!
- What people are most surprised to learn about mePeople are most surprised that how my personality is.
How it works
Start with a phone consultation with Jeremy
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jeremy will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Jeremy's input
Because sustainable improvements to nutrition drive life-changing benefits, Jeremy will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Jeremy
Because life happens. When it does, Jeremy has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
