My Mission
My mission is to help people see the best version of themselves. I didn’t come from fitness and I struggled with it for years. When I first joined the Marine Corps I loathed running 3 miles and couldn’t imagine that I would ever run 100 straight! Once I got the ball rolling and I began eating clean and following a training plan I saw improvements in all areas of life I was sleeping better, performing my job better, and generally just felt good! If I can help just one person turn their life around, train for an event/competition, or just improve their all around wellness, it is all worth it to me. My goal it to coach/guide you along the way, especially when the going gets tough, “life happens” and you are presented with obstacles!
Success eludes those that believe it’s a straight line to get there!
Jeremy's mantra
Why Train With Me
If you are training someone I believe it is vital that you, yourself have experienced a lot of what the client it going through. Especially when it comes to the roadblocks that come with fitness goals. I am passionate about helping people get to their goals regardless of how difficult it is to get there.
Getting To Know Me
- My go-to workoutA “chipper” style session comprised of 3-5 exercises and some form of cardio for ~30 minutes
- Healthy food I loveLove my Steak (or any red meat), chicken, eggs, oatmeal and fruits!
- Healthy food I hateLoved them as a kid, but my desire for vegetables has faded away
A Little More About Me
- Favorite workout music80s, 90s, 2000s rock, country or just grind in silence!
- What people are most surprised to learn about meTypically when I tell people I distance run, with several marathons and ultras 50+ mi under my belt
How it works
Start with a phone consultation with Jeremy
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jeremy will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Jeremy's input
Because sustainable improvements to nutrition drive life-changing benefits, Jeremy will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Jeremy
Because life happens. When it does, Jeremy has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
