Jeremiah Bennett

NASM Certified
Kinesiology degree
NASM PES
NASM CES
NASM Sports Nutrition

Specialties

Racing & Endurance
Experts
Sports Performance

My Mission

With unwavering dedication, my mission as a sports performance coach is to empower athletes to rise above their perceived limits. By providing personalized training programs, expert guidance, and relentless support, I aim to ignite their inner fire and help them unleash their full potential. I strive to encourage the youth athletes I train with to always work hard and learn to love to compete, as my goal is to create a legacy that inspires future generations of extraordinary athletes.

It's the one thing you can control. You are responsible for how people remember you—or don't.

Why Train With Me

I want training with me to be specialized to them. Most trainers give a generalized workout to every person they train, rather than customizing it to the person's needs or wants. I want to be able to give you the tools to understand your training program so that you can learn how able to improve.

My go-to workout

I thrive on training for power! Trap bar deadlifts and plyometrics fuel my passion and bring me joy.

Healthy food I love

Grilled chicken and pasta, it's a timeless and satisfying combination that never disappoints.

Healthy food I hate

I've never been much of a fan of salads, although if you throw some meat on top it's doable.

Why Train With Me

My go-to workout

I thrive on training for power! Trap bar deadlifts and plyometrics fuel my passion and bring me joy.

Healthy food I love

Grilled chicken and pasta, it's a timeless and satisfying combination that never disappoints.

Healthy food I hate

I've never been much of a fan of salads, although if you throw some meat on top it's doable.

Favorite workout music

I love working out to rap, sometimes when I do my cardio I'll listen to R&B or some Gospel.

What people are most surprised to learn about me

I can train you anywhere and with anything and be able to bring your muscles to failure.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$3/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$8/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$12/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada