$25 discount applied when you get started from this page!

Meet Coach Jeramy

Specialties

  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started
  • Physical Therapist Assistant

Certifications

  • ACE Certified
  • Degree In Health Science
  • Licensed Physical Therapist Assistant

Meet Coach Jeramy

My Mission

Like most people, I was always trying to find a way to maintain personal health, fitness and quality of life. There is, however, so much conflicting information that I did not know where to begin. That is where my studying began. I have spent 10 years researching and digging through information to find what actually works. I wrote diet and workout programs for myself, my family and friends to see what kind of results we could achieve. I enjoyed this so much that I obtained my personal training certification and I received a degree in health sciences as a physical therapist assist. I then became a licensed physical therapist assistant to help people regain their quality of life. I love helping people to realize their potential and help them follow through with achieving their goals. I aim to bring real science and practical application to fitness for a healthy and fulfilling life. People have so much potential. They just need to be pointed in the right direction.

The only failure in falling is failing to get back up.

Jeramy's mantra

Why Jeramy

Why Train With Me

I have extensive knowledge of human anatomy and physiology. I have spent many years studying the human body, training, rehabilitation, nutrition, and general health and wellness. I have the ability to relate and emphasize with people to help them with their journey. I can provide knowledge, resources, and motivation to keep them on track and enhance their quality of life.

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About Jeramy

Getting To Know Me

  • My go-to workout
    My favorite work outs are full body strength sessions with a focus on compound lifts.
  • Healthy food I love
    I focus my nutrition on lean protein and low calorie dense food so I can eat a lot of volume.
  • Healthy food I hate
    I am not a fan of eating bland foods. I like to use spices and low calorie sauces to enjoy my food.
About Jeramy

A Little More About Me

  • Favorite workout music
    I usually listen to podcasts or watch sports while I workout.
  • What people are most surprised to learn about me
    In my spare time, I enjoy the pool, sports, mountain biking and wood working.
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Jeramy

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Jeramy will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Jeramy's input

Because sustainable improvements to nutrition drive life-changing benefits, Jeramy will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Jeramy

Because life happens. When it does, Jeramy has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime