Like most people, I was always trying to find a way to maintain personal health, fitness and quality of life. There is, however, so much conflicting information that I did not know where to begin. That is where my studying began. I have spent 10 years researching and digging through information to find what actually works. I wrote diet and workout programs for myself, my family and friends to see what kind of results we could achieve. I enjoyed this so much that I obtained my personal training certification and I received a degree in health sciences as a physical therapist assist. I then became a licensed physical therapist assistant to help people regain their quality of life. I love helping people to realize their potential and help them follow through with achieving their goals. I aim to bring real science and practical application to fitness for a healthy and fulfilling life. People have so much potential. They just need to be pointed in the right direction.
I have extensive knowledge of human anatomy and physiology. I have spent many years studying the human body, training, rehabilitation, nutrition, and general health and wellness. I have the ability to relate and emphasize with people to help them with their journey. I can provide knowledge, resources, and motivation to keep them on track and enhance their quality of life.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Jeramy will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Jeramy will:
Because life happens. When it does, Jeramy has your back.