Meet Coach Jenny
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- ISSA Certified
- 27000 recorded hours of experience
Meet Coach Jenny
My Mission
Whatever level you are coming from to whatever level you want to reach I believe in you! Even when you don't believe in yourself. Because of this, I absolutely can not accept your excuses or the lies you tell yourself - No they are not the real you. THE REAL YOU IS TRULY AMAZING. BTW: I have 27,648 actual hours of experience training clients one on one! I have been doing this for 18 years and I am ready to train and coach you too!
If you start now, you'll begin seeing results one day earlier than if you start tomorrow.
Jenny's mantra
Why Train With Me
I believe actual training experience is more important than degrees or the number of certifications a trainer has. After all what good is the education if a trainer doesn’t know how to effectively implement it. I have over 27,000 hours of actual one on one training experience. I have been training clients full time for almost 20 years. I know how to effectively train a client and get them to their goals.
Getting To Know Me
- My go-to workoutJust about anything. I like to change things up. However weight training is always involved.
- Healthy food I loveSweet potatoes and grass fed beef.
- Healthy food I hateI don’t like a lot of fish.
A Little More About Me
- Favorite workout musicI like a variety. I usually pick something that has the same tempo of the workout I’m doing.
- What people are most surprised to learn about meI love cheese burgers & fries. I have to work to stay in shape (it’s not something that is given)
KS
How it works
Start with a phone consultation with Jenny
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jenny will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Jenny's input
Because sustainable improvements to nutrition drive life-changing benefits, Jenny will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Jenny
Because life happens. When it does, Jenny has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
