I have had a lot of experience working one on one with many different populations. Through these various interactions, I have developed ways in order for every client who walks through my door to feel comfortable and positive, while also being challenged to push outside their current limits.
Love a good strength workout - with a run, cycle or swim session mixed elsewhere in the day.
Papaya, seafood, pasta, coffee!!!
Avocado :/
I have had a lot of experience working one on one with many different populations. Through these various interactions, I have developed ways in order for every client who walks through my door to feel comfortable and positive, while also being challenged to push outside their current limits.
Love a good strength workout - with a run, cycle or swim session mixed elsewhere in the day.
Papaya, seafood, pasta, coffee!!!
Avocado :/
Country!!!!
IRONMAN 70.3 was my first ever triathlon.