Jennifer Kruger

ACE Certified
AFAA Certified

Specialties

Prenatal/postpartum
Rehabilitation
Triathlons
Marathons
Overall Health
MS

My Mission

My mission is to help clients meet their lifestyle goals in a way that makes sense to them and in a way that works for them, as I did when I lost over 100 pounds. I am devoted to supporting others who want to create healthier bodies and who want to live more fulfilling lives. I believe we need to move our bodies in an energizing way and a way that we can do it for the rest of our life. You need to take care of our bodies! We need to practice self-love and build our bones so that we can live longer! I want people to have fun in their lives and not live with aches and pains. We only have one life to live and we only have one body to live in so we need to enjoy it!

Life is a journey and only you hold the map!

Why Train With Me

I have years of experience, knowledge necessary to help the client meet their goals and the dedication to be there for the client every step of the way.

My go-to workout

I love a variety of workouts from strength training to intense tabata workouts to pilates!

Healthy food I love

I love eating healthy! The main foods I really enjoy are turkey burgers, fish and fresh salads!

Healthy food I hate

The healthy foods that hate are grapefruit, cottage cheese and cauliflower.

Why Train With Me

I have years of experience, knowledge necessary to help the client meet their goals and the dedication to be there for the client every step of the way.

My go-to workout

I love a variety of workouts from strength training to intense tabata workouts to pilates!

Healthy food I love

I love eating healthy! The main foods I really enjoy are turkey burgers, fish and fresh salads!

Healthy food I hate

The healthy foods that hate are grapefruit, cottage cheese and cauliflower.

Favorite workout music

My favorite workout music are songs by Eminem, Justin Bieber and anything from the 80's.

What people are most surprised to learn about me

How hyper and how much of a neat freak I am.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Personalized nutrition coaching
- Daily custom workouts
$3/day
Billed once a month as $95
Kickoff Live 1x
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 live video workout with your coach
$5/day
Billed once a month as $160
Kickoff Live 2x
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 live video workouts with your coach
$7/day
Billed once a month as $220

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada