It is such a passion of mine to help people lead a healthier lifestyle. I believe that it is important to have that balance between mind, body, and soul. I have such a positive outlook on life. I feel that my goal is to help people reach that healthy relationship with themselves, with food, and with exercise.
I enjoy running and circuit training. The fluctuation of my heart rate burns the most calories.
My Go To Meals Oatmeal/grapefruit/1 egg Protein shake Grilled chicken/veggie/nutrient-dense carb
I grew up where we had a garden in our backyard: there is not a food I dislike.
It is such a passion of mine to help people lead a healthier lifestyle. I believe that it is important to have that balance between mind, body, and soul. I have such a positive outlook on life. I feel that my goal is to help people reach that healthy relationship with themselves, with food, and with exercise.
I enjoy running and circuit training. The fluctuation of my heart rate burns the most calories.
My Go To Meals Oatmeal/grapefruit/1 egg Protein shake Grilled chicken/veggie/nutrient-dense carb
I grew up where we had a garden in our backyard: there is not a food I dislike.
I like anything that has a good beat to it. Music should move you. It should create positive energy.
I love an adventure. To get in the car and explore something new, makes life memorable.