I've been in the fitness industry for 15 year. In addition to the standard fitness certifications I also hold a bachelor's degree in social psychology, am a CONTROL Practitioner and hypnotist. Most clients who work with me have been trying to reach their fitness goals for years but their own mind kept getting in the way. With my unique skillset I am able to help them overcome mental barriers to change and enable them to finally reach their goals.
In the gym, you will always find me in the free weight section. A nice swim in the ocean is next.
I am a big fan of avocados, chickpea pasta, and dark chocolate. Never skip the chocolate!!
Brussel sprouts!! Worst invention ever!!
I've been in the fitness industry for 15 year. In addition to the standard fitness certifications I also hold a bachelor's degree in social psychology, am a CONTROL Practitioner and hypnotist. Most clients who work with me have been trying to reach their fitness goals for years but their own mind kept getting in the way. With my unique skillset I am able to help them overcome mental barriers to change and enable them to finally reach their goals.
In the gym, you will always find me in the free weight section. A nice swim in the ocean is next.
I am a big fan of avocados, chickpea pasta, and dark chocolate. Never skip the chocolate!!
Brussel sprouts!! Worst invention ever!!
I'm a classic rock/ metal kind of girl: The Stones, Dire Straits, Meat Loaf, Korn, RATM, ZZ Top, etc
I can't cook! Yup, you heard that right. I'm horrible at it. I'm very good at making 5-min dishes ;)