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Jennifer Fidder

Licensed Personal Trainer German Trainer Academy
Certified Personal Trainer Brookbush Institute
Sports Nutrition
Kickoff Certified

Specialties

Prenatal/postpartum
Losing fat
Toning muscle
Building Muscle
Overall Health
Getting Started
Mindset Coaching
NLP
Hypnosis
Sports Rehabilitation
Pre & Post-Natal
Weight Management
Cardio

My Mission

My mission is to help women become happier, healthier, and more confident. Fitness and weight loss shouldn't just be about the way you look (I mean, a little bit of vanity here and there doesn't hurt) but most importantly about the way you feel! When I was in my early 20s I had to deal with quite a few mental health issues and had a hard time finding my place in the world. Fitness helped me become stronger (inside and out), more outgoing and gave me the confidence I needed to pursue my dreams. With my fitness and mindset coaching I want to enable my clients to do the same; to go after their dreams, feel the best they've ever felt, and dare to be themselves in a world where everybody wants to tell them who they are supposed to be, how they are supposed to look, and how they are supposed to behave.

The secret of change is to focus all your energy not on fighting the old but on building the new.

Why Train With Me

I've been in the fitness industry for 15 year. In addition to the standard fitness certifications I also hold a bachelor's degree in social psychology, am a CONTROL Practitioner and hypnotist. Most clients who work with me have been trying to reach their fitness goals for years but their own mind kept getting in the way. With my unique skillset I am able to help them overcome mental barriers to change and enable them to finally reach their goals.

My go-to workout

In the gym, you will always find me in the free weight section. A nice swim in the ocean is next.

Healthy food I love

I am a big fan of avocados, chickpea pasta, and dark chocolate. Never skip the chocolate!!

Healthy food I hate

Brussel sprouts!! Worst invention ever!!

Why Train With Me

My go-to workout

In the gym, you will always find me in the free weight section. A nice swim in the ocean is next.

Healthy food I love

I am a big fan of avocados, chickpea pasta, and dark chocolate. Never skip the chocolate!!

Healthy food I hate

Brussel sprouts!! Worst invention ever!!

Favorite workout music

I'm a classic rock/ metal kind of girl: The Stones, Dire Straits, Meat Loaf, Korn, RATM, ZZ Top, etc

What people are most surprised to learn about me

I can't cook! Yup, you heard that right. I'm horrible at it. I'm very good at making 5-min dishes ;)

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada