$25 discount applied when you get started from this page!

Meet Coach Jennifer


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started


  • NASM Certified
  • Kinesiology degree
  • ACSM Clinical Exercise Physiologist
Train with Coach Jennifer

Meet Coach Jennifer

My Mission

My mission as a certified personal trainer is helping others achieve their fitness goals.With over 15 years of experience in the industry and a wealth of knowledge in exercise and nutrition, I am the ultimate professional to help you reach your full potential. My certifications combined with a deep understanding of nutrition and its impact on the human body, allows me to create highly customized and effective training programs tailored to each individual client. I have helped a wide range of clients, from those looking to lose weight, to athletes looking to improve their performance, and even seniors wanting to maintain their independence and quality of life. I has the ability to work with clients of all fitness levels, and I am able to adapt training plans to suit clients with various health conditions or injuries. With me, you can expect a highly personalized and results-driven experience. I have a unique ability to motivate and inspire, making each workout an enjoyable and effective

True life is lived when tiny changes occur. - Leo Tolstoy

Jennifer's mantra

Why Jennifer

Why Train With Me

I’m very knowledgeable in training individuals both with and without chronic conditions. I’m a great listener and always adapt programs to fit the individual. I am motivating and encouraging and my clients always have fun seeing their lives transform!

Coach Action
Coach Body
About Jennifer

Getting To Know Me

  • My go-to workout
    My go to workout is a 20 minutes HIIT spin on the bike then to some yoga or other HIIT floor work
  • Healthy food I love
    I LOVE AVOCADOS!! So healthy and full of energy. My go to in the morning is avocado and toast!
  • Healthy food I hate
    Green peppers... I love their red sibling - the red pepper - just not the green pepper. I know...lol
About Jennifer

A Little More About Me

  • Favorite workout music
    Anything by Maroon 5, Taylor Swift, or Matchbox 20 - I'm a 90s addict!
  • What people are most surprised to learn about me
    That I am actually a lot stronger than I look. I may be petite, but I can lift!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Jennifer

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Jennifer will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Jennifer's input

Because sustainable improvements to nutrition drive life-changing benefits, Jennifer will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Jennifer

Because life happens. When it does, Jennifer has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime