Legs and shoulders are my favorite muscles to train! Anything using dumbbells, cables, etc
Chicken, turkey, fruits, veggies, oatmeal, peanut butter, eggs/egg whites, pita bread/chips…
Kale…bleh! Peas, cabbage, celery, iceberg lettuce
Legs and shoulders are my favorite muscles to train! Anything using dumbbells, cables, etc
Chicken, turkey, fruits, veggies, oatmeal, peanut butter, eggs/egg whites, pita bread/chips…
Kale…bleh! Peas, cabbage, celery, iceberg lettuce
Rap/hip hop, rock, anything upbeat
I was trained by “the voice of body building”