I preach form, mobility, stretching, strengthening training, and overall the mind body connection.
Leg day!! Bulgarian spilt squats!
Baked veggies!
Raisin!
I preach form, mobility, stretching, strengthening training, and overall the mind body connection.
Leg day!! Bulgarian spilt squats!
Baked veggies!
Raisin!
Hip-hop
I love to dance!